Full Body Cleanse

Years ago, when I first set up my website, it was to sell Ejuva herbal cleansing products here in the UK. The intention was that it would provide me with a little income while I apprenticed under Stephen Harrod Buhner for a year in New Mexico. As I completed my apprenticeship and arrived in San […]

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A Spring Blossom Oxymel

I have just made a hawthorn blossom and rose oxymel. It was so easy to make I thought I would share the recipe with you. Firstly I got my liquid ready; for an oxymel this is a combination of apple cider vinegar and honey. I always choose organic apple cider vinegar, preferably live so it […]

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Fermented Beetroot Kraut

So after one month of eating healthily, adding lots of raw dark green leaves to every meal, and not a drop of alcohol I feel fabulous, really clear and productive. At the turn of the year I promised a kind of post festive excess, liver repair entry – and suddenly we are the other side of Imbolc […]

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New Year, New You!!

So here we are, another new year, with plenty of good intentions, resolutions even. What are you planning for the coming year? What would you like to change in your life right now? After a fortnight of family time, parties with friends, meals out, treats and drinks I for one intend to eat a bit […]

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