Rewild your Christmas!

“When you begin to recognise the intelligence in nature and our invisible connection to it, you realise that you are never alone. Life and spirit flows through all things, but first you must lift the veil of illusion that has kept you from seeing, feeling and knowing for so long. Switching back on, tuning back […]

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Forest Bathing ~ Shinrin Yoku

Forest bathing is gaining popularity in recent times as it has become more widely discussed in mainstream media. But what is forest bathing? Forest bathing originated in Japan where it is known as Shinrin Yoku. It was established in 1982 by the forest agency in response to the increasing levels of stress and anxiety suffered by the […]

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Weaving Wildness

I have just spent a week with a group of my rewilding apprentices. It is their second year working with me as when their rewilding apprenticeship came to a close last autumn they opted to continue with their personal rewilding work, taking it further, taking it deeper. I held space while they each spent dawn to […]

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Full Body Cleanse

Years ago, when I first set up my website, it was to sell Ejuva herbal cleansing products here in the UK. The intention was that it would provide me with a little income while I apprenticed under Stephen Harrod Buhner for a year in New Mexico. As I completed my apprenticeship and arrived in San […]

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A Spring Blossom Oxymel

I have just made a hawthorn blossom and rose oxymel. It was so easy to make I thought I would share the recipe with you. Firstly I got my liquid ready; for an oxymel this is a combination of apple cider vinegar and honey. I always choose organic apple cider vinegar, preferably live so it […]

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