Forest bathing is gaining popularity in recent times as it has become more widely discussed in mainstream media. But what is forest bathing? Forest bathing originated in Japan where it is known as Shinrin Yoku. It was established in 1982 by the forest agency in response to the increasing levels of stress and anxiety suffered by the […]Read More Forest Bathing ~ Shinrin Yoku
I have just spent a week with a group of my rewilding apprentices. It is their second year working with me as when their rewilding apprenticeship came to a close last autumn they opted to continue with their personal rewilding work, taking it further, taking it deeper. I held space while they each spent dawn to […]Read More Weaving Wildness
Years ago, when I first set up my website, it was to sell Ejuva herbal cleansing products here in the UK. The intention was that it would provide me with a little income while I apprenticed under Stephen Harrod Buhner for a year in New Mexico. As I completed my apprenticeship and arrived in San […]Read More Full Body Cleanse
So here we are, another new year, with plenty of good intentions, resolutions even. What are you planning for the coming year? What would you like to change in your life right now? After a fortnight of family time, parties with friends, meals out, treats and drinks I for one intend to eat a bit […]Read More New Year, New You!!
Solstice greetings to one and all! Today, the shortest day, the longest night, a moment of pause before the sun makes it’s return and warms our bones once more. There has been much darkness this year, much fear has grown and been fed by worldwide political situations. Anger, and hatred even, has been awoken and fed […]Read More Winter Solstice 2016 ~ Remember Yourself as Gaia
What follows is a guest post by Poh Eng San who will be a guest tutor on the apprenticeship I am running later this year. On the apprenticeship she will be helping us with conscious movement, visceral wakefulness and opening to body wisdom. I met Poh Eng many years ago when I was training in […]Read More Non-stylised Movement in the Land…
We are a reflection of our environment, if we are sick it is a fair indication that the environment we live within is also sick – there is no separation. Even if you feel fine, if you have been reading recent reports on the health of “developed” or “Western” nations you will appreciate that as […]Read More The search for Wild