Spring Cleanse & Juice Fast

I have just undertaken a 30 day cleanse. A bit of a spring clean to get me up and running full power as the pace quickens and we steam towards the busiest months of the year. To be fair things are a bit slow still as the temperatures have kept plant growth in check, but […]

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Wild Kimchi Recipe

I am such a kimchi addict! I love it more than any other ferment and although not exactly as straight forward as a simple sauerkraut it is certainly not challenging to make. Whenever possible I love to include wild ingredients in my creations and kimchi is no different, remember – the more wild you eat, […]

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Full Body Cleanse

Years ago, when I first set up my website, it was to sell Ejuva herbal cleansing products here in the UK. The intention was that it would provide me with a little income while I apprenticed under Stephen Harrod Buhner for a year in New Mexico. As I completed my apprenticeship and arrived in San […]

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Fermented Beetroot Kraut

So after one month of eating healthily, adding lots of raw dark green leaves to every meal, and not a drop of alcohol I feel fabulous, really clear and productive. At the turn of the year I promised a kind of post festive excess, liver repair entry – and suddenly we are the other side of Imbolc […]

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