Relaxation & Creative Inspiration…

I have spent the last ten days relaxing! What a luxury and something that if I am anywhere close to the average person, that most of us don’t make half enough time for in our busy day to day schedules. I spent my days observing the lives of sea eagles and wagtails, a huge variety […]

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Full Body Cleanse

Years ago, when I first set up my website, it was to sell Ejuva herbal cleansing products here in the UK. The intention was that it would provide me with a little income while I apprenticed under Stephen Harrod Buhner for a year in New Mexico. As I completed my apprenticeship and arrived in San […]

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Fermented Beetroot Kraut

So after one month of eating healthily, adding lots of raw dark green leaves to every meal, and not a drop of alcohol I feel fabulous, really clear and productive. At the turn of the year I promised a kind of post festive excess, liver repair entry – and suddenly we are the other side of Imbolc […]

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December ~ Remedies For Overindulgence ;)

It’s that time of year again where healthy eating habits tend to go out the window and alcohol consumption, despite best intentions, increases. From personal experience I have found that the cleaner I am for the most part, those moments when I do fall off the wagon seem to hurt just that much more. So if […]

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Tumeric & Black Pepper Oil

I was first introduced to the wonders of turmeric by a friend of mine several years ago. She suffers from rheumatoid arthritis and had begun to use it on a daily basis finding it relieved her condition. She recommended that I try making golden milk where you first make a paste with black pepper that […]

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Tropical Fruit on the Branch

As much as possible I love to grow my own food, that which I do not manage to grow myself I like to at least source from local producers. This leaves me eating fresh fruit and veggies grown within my local climatic conditions. So when I take a trip I always delight in the different […]

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Herbal Medicine from an Evolutionary Perspective

As you may already know I am running an apprenticeship programme which begins in May. It is called Sacred Ecology: A Rewilding Apprenticeship. To help me deliver the most amazing material on this journey I have gathered a wonderful and inspiring group of experts to join me. Over the coming weeks and months I am […]

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