There has been many a time I have stood in a place of nature and been awestruck by the beauty of my surroundings. In such moments nature has a way of instilling humility. Time and again my problems and concerns have faded to nothing as I feel the vibrant energy of the place sweeping through […]Read More How Fresh Air Can Cure The Blues…
So here we are, another new year, with plenty of good intentions, resolutions even. What are you planning for the coming year? What would you like to change in your life right now? After a fortnight of family time, parties with friends, meals out, treats and drinks I for one intend to eat a bit […]Read More New Year, New You!!
Solstice greetings to one and all! Today, the shortest day, the longest night, a moment of pause before the sun makes it’s return and warms our bones once more. There has been much darkness this year, much fear has grown and been fed by worldwide political situations. Anger, and hatred even, has been awoken and fed […]Read More Winter Solstice 2016 ~ Remember Yourself as Gaia
It’s that time of year again where healthy eating habits tend to go out the window and alcohol consumption, despite best intentions, increases. From personal experience I have found that the cleaner I am for the most part, those moments when I do fall off the wagon seem to hurt just that much more. So if […]Read More December ~ Remedies For Overindulgence 😉
So the temperature outside is crispy cold and the sky is bright blue, the leaves are in the midst of changing from green through yellow, red and russet. I love this time of year. As the leaves begin to drop and create their crispy brown litter all around I too find myself shedding much of […]Read More This Years Learnings, Mulching & Feeding Me Like Fallen Leaves…
I was first introduced to the wonders of turmeric by a friend of mine several years ago. She suffers from rheumatoid arthritis and had begun to use it on a daily basis finding it relieved her condition. She recommended that I try making golden milk where you first make a paste with black pepper that […]Read More Tumeric & Black Pepper Oil
I love summer! It gives me the opportunity to get outside more, to go camping, to explore and discover. I also usually make it to the odd festival or two. Festivals, luckily, are often sited in great locations with rolling hills, rich hedgerows and ancient trees peppering the landscape. A few weekends ago I was at just such a […]Read More The Love & Loss of Ancient Trees