Fermented Beetroot Kraut

So after one month of eating healthily, adding lots of raw dark green leaves to every meal, and not a drop of alcohol I feel fabulous, really clear and productive. At the turn of the year I promised a kind of post festive excess, liver repair entry – and suddenly we are the other side of Imbolc […]

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The Importance of Wild Foods

A lot of wild foods, especially wild greens are starting to poke their heads up, conveniently at a time when most of last years stored havest has been consumed and this years crops are either yet to be sown or yet to produce. Of course there are still delights in the ground such as my […]

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