December ~ Remedies For Overindulgence ;)

It’s that time of year again where healthy eating habits tend to go out the window and alcohol consumption, despite best intentions, increases. From personal experience I have found that the cleaner I am for the most part, those moments when I do fall off the wagon seem to hurt just that much more. So if […]

The Importance of Wild Foods

A lot of wild foods, especially wild greens are starting to poke their heads up, conveniently at a time when most of last years stored havest has been consumed and this years crops are either yet to be sown or yet to produce. Of course there are still delights in the ground such as my […]