Fermented Beetroot Kraut

So after one month of eating healthily, adding lots of raw dark green leaves to every meal, and not a drop of alcohol I feel fabulous, really clear and productive. At the turn of the year I promised a kind of post festive excess, liver repair entry – and suddenly we are the other side of Imbolc […]

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Spring Herbs for Body & Spirit

Cleansing gall bladder and liver during spring helps us move towards what we have set our hearts on with confidence, vision, and determination.  When clogged up they can make us short tempered, angry, and indescisive.  Spring is still with us (just!) and so are the plants we can use to support these organs, or what is […]

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